Why Scrolling on the Toilet Hurts Your Health We all do it — slipping the phone into the bathroom for “just a quick scroll.” A few minutes of catching up on social media or news can feel harmless. But a new study published in PLOS One and highlighted by NBC News suggests that this everyday habit may come with an uncomfortable consequence: a higher risk of hemorrhoids. And here’s the kicker — it’s not just about discomfort. It’s about how our modern scrolling habits are colliding with gut health in surprising ways. “The longer you sit on the toilet, the worse it is for you.” — Dr. Trisha Pasricha , Beth Israel Deaconess Medical Center The Study That Started the Conversation Researchers surveyed 125 adults scheduled for routine colonoscopies. Before their procedures, participants were asked about bathroom habits. 66% admitted to using their smartphones in the bathroom — mostly for social media or news. Gastroenterologists then checked for signs of hemorrhoids. ...
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